Policing is Changing You - Here's How to Take Control Back Before it Destroys Your Family, Your Career, and Your Life.
Reset your Body and Mind with a 2.5-hour crash course built for cops, by a cop, to reset the damage the hyper-vigilance, stress, and impact of the job causes. I will teach you how to reconnect to your family, deal with the shit you see, and keep you performing on the job.
Thousands of Officers Say This Training
Has Transformed Their Lives
★ ★ ★ ★ ★ 91.8% 5 stars - 5000 attendees
I've Presented To
Police Dept 1
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"The hyper-vigilance part hit hard. I showed it to my wife. She cried, because it helped her understand me. Thank you for doing what you do"
"it's not rocket science. It's not time consuming. It's small changes each day that can give you so much life and sanity back."
"Should be mandatory for all cops…Someone that went through it on the job means more than a typical psych professional"
“This was a Life Changing experience that saved my marriage, brought me closer to my family, and revitalised my career”
What is Hypervigilance—and Why Is It Wrecking Your Life?
Policing was your dream job. You wanted to do a job that meant something. You wanted purpose and an ability to help others. You wanted to make a difference in people's lives.
But somewhere along the line, it started to unravel, and you don't know how to get it back under control.
Hypervigilance isn't just "being switched on." It's a full-blown rewiring of your nervous system that happens after years of running toward danger, assessing threats, and dealing with trauma most people will never understand.
On duty, it keeps you alive.
Off duty, it slowly kills your sleep, your relationships, and your peace of mind.
It's why you feel on edge even at home. Why you snap at the people you love. Why you're exhausted but can't sleep. Why you feel numb, angry, or like you're drifting through life in silent chaos.
This is not weakness.
It's not something you can just "shake off."
It's biology—and it's predictable. Which means… it's fixable.
DOES THIS SOUND LIKE YOU?
The Hypervigilance Checklist
You are always scanning for threats
You never fully "switch off"
You're not sleeping properly
You're short-tempered, numb, or anxious for no reason
You feel powerless to change the feelings of hopelessness
You always sit with your back to the wall in public
Your spouse says you are "not yourself"
You feel disconnected from your family
You don't feel like your old self
And the worst part? The culture says you're weak if you speak up.
So you suffer in silence.
If you want to regain control of your life, then this
will be the most important course you ever take.
The Solution
My name is Shaun O'Gorman
After 13 years as a cop, I hit rock bottom. I spent three nights lying in bed with my Glock in my hand, ready to end it.
I joined the force because I craved adrenaline. I loved the high operational tempo and high-risk violent jobs. I thrived in chaos. That's what I signed up for.
I was a perfect fit for the job. I had policing in my blood. My dad was a highly decorated cop for 42 years. My uncle was a cop
What I didn't understand was how the job was impacting me. Eventually, it broke me.
But that was over 20 years ago. Since then, I've made it my life's work to understand exactly how this job affects us - and how to take back control.
I've learned all about the mental, physical, and emotional toll of the job, and developed a hypervigilance framework that systematically unpacks the pressures of the job. I've delivered life-changing workshops across the US and Australia. Over 5,000 cops have taken my courses.
Why This Course Works
This course isn't built on theory. It's built on experience. In just 2.5 hours of self-paced video, you'll learn:
✅ What hypervigilance is, how it rewires your brain, and how to reverse it.
✅ How chronic stress affects your sleep, relationships, and emotional control.
✅ Tools to decompress, recover, and get back your clarity and peace.
✅ A daily protocol of tools that will help you stay in control of your life.
✅ Why you're not "broken", you've just been impacted by a job that takes so much from you in the pursuit of helping others
It's confidential, self-paced, and judgment-free. Once you complete the course, you'll get access to an exclusive members-only group for Police Officers.
The first two videos are free. And there's a 30-day money-back guarantee.
What Makes This Course Different
Peer-to-peer
You're learning from someone who's been through it, not someone who learned about it in a book.
Tactical, not theoretical
These are battle-tested tools you can actually use—on shift, at home, and in life.
Built for cops, not civilians
We speak your language. No fluff. No BS. No judgment.
It's confidential
100% private and judgment-free. Your department never knows.
It's trusted
Over 1,100 officers gave this training a 5/5 rating in live workshops.
It's a community
Join a closed group of officers where I personally answer questions and offer support.
Start With the First Two Videos—Free
It's why you feel on edge even at home. Why you snap at the people you love. Why you're exhausted but can't sleep. Why you feel numb, angry, or like you're drifting through life in silent chaos.
This job takes everything from you. It's time you got something back.
More Success Stories
Frequently Asked Questions
Is this just another touchy-feely wellness course?
No way. This isn’t fluff. Not theory. Not another department-mandated PowerPoint session. This is built by a cop, for cops — direct, no-BS, and focused on results. Every tool in this course has been tested in the real world, helping officers who were barely holding on get their lives back.
Why should I trust this will actually help?
Because it already has. Thousands of officers have used it, and 91.8% of 1,150 reviewers rated it 5/5. I’m not a therapist or academic — I’ve been where you are. This is two decades of on-the-ground experience, stress science, and real solutions that fit the life of a cop.
I'm not diagnosed with PTSD — can this still help me?
Absolutely. You don’t need a diagnosis. This course is about prevention as much as recovery. If you’re tired, angry, disconnected, or just not feeling like yourself, it will help — whether it’s sleep, burnout, motivation, or mood.
Will anyone in my department know I'm taking it?
No. 100% private and confidential. Sign up on your own, complete it on your own time, and your department is never notified. Your progress and data are yours alone.
Do I have to do it all in one sitting?
Nope. The course is broken into short, self-paced modules. Watch one video at a time, binge the whole course, or come back later — it’s on your schedule.
What if I buy it and it doesn't help?
Then you get a full refund. No questions asked. You have 30 days to try it, and if it doesn’t make a difference, I don’t want your money. Simple as that.
Will this make me soft or weak?
No. This makes you stronger. You’ll get emotional and mental tools to handle stress, perform better, and lead from the front. It’s about resilience, control, and high performance — not talking for the sake of talking.
What happens after I finish the course?
Any cop, any unit. Patrol, SWAT, K9, homicide, school resource, corrections, admin — if you wear a badge, this course will help you deal with what the job is doing to your mind and body.
Ready to Take Control Back?
Don't let hypervigilance control your life any longer. Start your transformation today.
Shaun O'Gorman
Police Wellness Expert
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© 2025 Shaun O'Gorman. All rights reserved. This training is designed to support law enforcement wellness and is not a substitute for professional medical or psychological care.